APPETITE FOR SEDUCTION: HOW TO COMBINE ROMANCE AND FOOD
INTERVIEW TO SHANI DELAMOR, FOUNDER OF "APPETITE FOR SEDUCTION": THE MOST SENSUAL COOKING LESSON OF ALL MANHATTAN |
ABSORB LOVE
When we are disconnected from our true selves -say, through stress - we can feel unworthy of love. To help restore your capacity to receive love, visualize yourself as a…
RACHEL THOMAS: LET’S SAVE THE PLANET ON BRAKE BIKES
INTERVIEW TO RACHEL THOMAS: LET’S SAVE THE PLANET ON BRAKE BIKES ||| INTERVISTA A RACHEL THOMAS: SALVIAMO IL PIANETA SULLE BRAKE BIKES (versione italiana disponibile a fine articolo)
APPRECIATE ABUNDANCE
We don’t need to go very far to appreciate abundance in our lives. Next time you eat a piece of fruit, meditate on its special qualities. Think how at its…
TODAY’S MEDITATION: CONSIDER A KOAN
In Zen Buddhism, pupils are encouraged to meditate upon koans-paradoxical questions that cannot be answered logically. Answers come in a momentary flash of insight, which can occur at any time.…
FOCUS ON HAPPY MEMORIES
Find a picture of yourself laughing. Look at how your face and eyes light up as you smile. Study the photograph and allow all the happy emotions of the captured…
