CONSCIOUS LIFESTYLE

LIVE IN LOVE AND AUTHENTICITY: BREATH + AWARENESS PAUZE RETREAT IN CAPE TOWN

Relax and pause Breath Awareness retreat in Cape Town

24 TH NOVEMBER -1ST DECEMBER 2018, CAMPS BAY, CAPE TOWN, SOUTH AFRICA

PAUZE, IN COLLABORATION WITH GLOBAL BREATHING AWARENESS

Offer you an exclusive week of letting go, connecting to yourself, feeling nourished and renewed in a 5 star villa in one of the world’s most beautiful locations.

A Pauze retreat is a total immersion experience that allows you to take a break from the stresses and habits of your daily life in order to focus on yourself and your physical, mental and emotional wellbeing.

Alex Mahon (Pauze Founder, Reiki Master and host), Dominique Vieira (yoga teacher) and Federica Ferro ( TDC Founder, Breath+Awareness Master and Co-host) will take you on a journey through Movement, Breath and Awareness, re-connecting to who you are, restoring your vitality and feeling completely relaxed, renewed and in love with your life.

WHAT WE OFFER

  • Accommodation in luxury Villa with view on the sea*
  • Two vegetarian meals per day (breakfast + dinner)
  • Daily transformative talk* & conscious breathing session  lead by Federica Ferro
  • Daily yoga session (either at the villa or beach)
  • Juice bar
  • One indian Head massage treatment personal
  • One Reiki treatment
  • One excursion (Lions Head or Table Mountain)

TOPICS WILL COVER
  • Journey to Self-Love
  • Facing personal challenges
  • Integrity & Authenticity
  • Dream Vision
  • Power of Manifestation
  • Activating your Inner Power
  • Creating Rituals

Breath+ Awareness Retreat Cape Town

COSTS

  • £ 1000 per person for non en-suite room for the week (2000 £ for entire room)
  • £ 1250 per person for en-suite room for the week (2500£ for entire room)
  • *The retreat has 7 rooms aimed at friends or couples sharing, if you would like to attend on your own and take a whole room please enquire for prices.

OUTCOME

  • Shift your relationship with yourself living from a space of love and authenticity
  • Empower yourself to live a life you love
  • Learn to work with affirmations and use your intention to manifest your desires
  • Discover the transformative and healing power of conscious breathing
  • Increase your flexibility and movement with daily yoga practice
  • Balance your mind, body and soul
  • Recharge, connect and grow with an incredible group of likeminded people

 

For inquires and reservations please contact alex@pauze.co.uk

 

We are looking forward to sharing with you the most incredible week, connecting and growing with like minded people and planting new seeds to create long lasting transformation for yourself and your life.

With Love,

Federica Ferro,

Founder @ The Dream Corner

Breath + Awareness Master @ Global Breathing Awareness