During the time and especially since I live in London, I have learned to create my own rituals, little habits that cheers me up on a rainy day, help me focus on what I am doing, create a nicer athmospheare to live in or simply ground me through their practice. #iamhartcentered
Little by little I will share all of them with you, my fellow healthyhipsters. #healthyhipster
Today I want to start with one of the most common, yet very powerful one: light a candle.